{"id":2809,"date":"2026-10-30T09:19:00","date_gmt":"2026-10-30T00:19:00","guid":{"rendered":"https:\/\/mbti-type.click\/?p=2809"},"modified":"2026-10-30T21:33:08","modified_gmt":"2026-10-30T12:33:08","slug":"burnout-self-diagnosis-test","status":"publish","type":"post","link":"https:\/\/mbti-type.click\/ko\/archives\/2809","title":{"rendered":"\ubc88\uc544\uc6c3 \uc790\uac00\uc9c4\ub2e8 \ubc29\ubc95\uacfc \ubc88\uc544\uc6c3 \uc99d\ud6c4\uad70 \ud14c\uc2a4\ud2b8, \uc8fc\uc694 \uc99d\uc0c1 \ucd1d\uc815\ub9ac"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\uc5c5\ubb34\uc5d0 \uce58\uc5ec \uc544\ubb34\ub9ac \uc26c\uc5b4\ub3c4 \ud53c\ub85c\uac00 \ud480\ub9ac\uc9c0 \uc54a\uace0, \uc990\uac81\ub358 \uc77c\ub9c8\uc800 \ubb34\uc758\ubbf8\ud558\uac8c \ub290\uaef4\uc9c8 \ub54c \ub9ce\uc740 \uc0ac\ub78c\uc774 \ubc88\uc544\uc6c3\uc744 \uc758\uc2ec\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub2e8\uc21c\ud55c \ud53c\ub85c\uc640 \ubc88\uc544\uc6c3\uc740 \ubd84\uba85\ud788 \ub2e4\ub974\uba70, \uc815\ud655\ud55c \ubc88\uc544\uc6c3 \uc790\uac00\uc9c4\ub2e8\uc5d0\ub294 \uba87 \uac00\uc9c0 \uae30\uc900\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \ubc88\uc544\uc6c3 \uc99d\ud6c4\uad70 \ud14c\uc2a4\ud2b8\uc758 \uc6d0\ub9ac\uc640 \ub300\ud45c \uc99d\uc0c1, \uadf8\ub9ac\uace0 \uc804\ubb38\uac00 \uc0c1\ub2f4\uc774 \ud544\uc694\ud55c \uc2dc\uc810\uae4c\uc9c0 \ucc28\uadfc\ucc28\uadfc \uc0b4\ud3b4\ubd05\ub2c8\ub2e4.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\ubaa9\ucc28 \ud1a0\uae00\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/mbti-type.click\/ko\/archives\/2809\/#%EB%B2%88%EC%95%84%EC%9B%83_%EC%9E%90%EA%B0%80%EC%A7%84%EB%8B%A8_%EC%96%B4%EB%96%BB%EA%B2%8C_%EC%8B%9C%EC%9E%91%ED%95%A0%EA%B9%8C\" >\ubc88\uc544\uc6c3 \uc790\uac00\uc9c4\ub2e8, \uc5b4\ub5bb\uac8c \uc2dc\uc791\ud560\uae4c<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/mbti-type.click\/ko\/archives\/2809\/#%EC%84%B8%EA%B3%84%EB%B3%B4%EA%B1%B4%EA%B8%B0%EA%B5%ACWHO%EA%B0%80_%EC%A0%95%EC%9D%98%ED%95%9C_%EB%B2%88%EC%95%84%EC%9B%83%EC%9D%98_%EC%84%B8_%EA%B0%80%EC%A7%80_%ED%8A%B9%EC%A7%95\" >\uc138\uacc4\ubcf4\uac74\uae30\uad6c(WHO)\uac00 \uc815\uc758\ud55c \ubc88\uc544\uc6c3\uc758 \uc138 \uac00\uc9c0 \ud2b9\uc9d5<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/mbti-type.click\/ko\/archives\/2809\/#%EB%B2%88%EC%95%84%EC%9B%83_%EC%A6%9D%ED%9B%84%EA%B5%B0%EC%9D%98_%EC%A3%BC%EC%9A%94_%EC%A6%9D%EC%83%81\" >\ubc88\uc544\uc6c3 \uc99d\ud6c4\uad70\uc758 \uc8fc\uc694 \uc99d\uc0c1<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/mbti-type.click\/ko\/archives\/2809\/#%EB%8B%A8%EC%88%9C_%ED%94%BC%EB%A1%9C%C2%B7%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4%EC%99%80_%EB%B2%88%EC%95%84%EC%9B%83%EC%9D%98_%EC%B0%A8%EC%9D%B4\" >\ub2e8\uc21c \ud53c\ub85c\u00b7\uc2a4\ud2b8\ub808\uc2a4\uc640 \ubc88\uc544\uc6c3\uc758 \ucc28\uc774<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/mbti-type.click\/ko\/archives\/2809\/#%EB%B2%88%EC%95%84%EC%9B%83_%EC%A6%9D%ED%9B%84%EA%B5%B0_%ED%85%8C%EC%8A%A4%ED%8A%B8%EC%9D%98_%ED%95%9C%EA%B3%84%EC%99%80_%EC%A0%84%EB%AC%B8%EA%B0%80_%EC%83%81%EB%8B%B4_%EA%B8%B0%EC%A4%80\" >\ubc88\uc544\uc6c3 \uc99d\ud6c4\uad70 \ud14c\uc2a4\ud2b8\uc758 \ud55c\uacc4\uc640 \uc804\ubb38\uac00 \uc0c1\ub2f4 \uae30\uc900<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/mbti-type.click\/ko\/archives\/2809\/#%EB%B2%88%EC%95%84%EC%9B%83_%ED%9A%8C%EB%B3%B5%EC%9D%84_%EC%9C%84%ED%95%9C_%EC%83%9D%ED%99%9C_%EC%86%8D_%EC%8B%A4%EC%B2%9C\" >\ubc88\uc544\uc6c3 \ud68c\ubcf5\uc744 \uc704\ud55c \uc0dd\ud65c \uc18d \uc2e4\ucc9c<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/mbti-type.click\/ko\/archives\/2809\/#%EA%B2%B0%EB%A1%A0\" >\uacb0\ub860<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%B2%88%EC%95%84%EC%9B%83_%EC%9E%90%EA%B0%80%EC%A7%84%EB%8B%A8_%EC%96%B4%EB%96%BB%EA%B2%8C_%EC%8B%9C%EC%9E%91%ED%95%A0%EA%B9%8C\"><\/span>\ubc88\uc544\uc6c3 \uc790\uac00\uc9c4\ub2e8, \uc5b4\ub5bb\uac8c \uc2dc\uc791\ud560\uae4c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \uc804\ubb38\uc758\uac00 \uc54c\ub824\uc8fc\ub294 \ubc88\uc544\uc6c3 \uadf9\ubcf5 \ubc29\ubc95\ud83d\udc68\ud83c\udffb\u200d\u2695\ufe0f | \ubc88\uc544\uc6c3 \uc99d\ud6c4\uad70 \ud14c\uc2a4\ud2b8 | \uc9c0\uc2dd\ucc44\ub110e\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/e40TE9agtfg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\ucd9c\ucc98: <a href=\"https:\/\/www.youtube.com\/watch?v=e40TE9agtfg\" target=\"_blank\" rel=\"noopener\">EBS<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ubc88\uc544\uc6c3 \uc790\uac00\uc9c4\ub2e8\uc758 \ud575\uc2ec\uc740 &#8216;\uc5d0\ub108\uc9c0 \uace0\uac08&#8217;, &#8216;\uc5c5\ubb34\uc5d0 \ub300\ud55c \ub0c9\uc18c&#8217;, &#8216;\uc9c1\ubb34 \ud6a8\uc728 \uc800\ud558&#8217;\ub77c\ub294 \uc138 \uac00\uc9c0 \uc2e0\ud638\uac00 \ub3d9\uc2dc\uc5d0 \ub098\ud0c0\ub098\ub294\uc9c0 \ud655\uc778\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \ud558\ub8e8 \uc774\ud2c0\uc758 \ud53c\ub85c\uac00 \uc544\ub2c8\ub77c, \uba87 \uc8fc \uc774\uc0c1 \uc26c\uc5b4\ub3c4 \ud68c\ubcf5\ub418\uc9c0 \uc54a\ub294 \uc18c\uc9c4\uac10\uc774 \uc774\uc5b4\uc9c4\ub2e4\uba74 \ubc88\uc544\uc6c3\uc744 \uc758\uc2ec\ud574 \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub54c \uc790\uc2e0\uc758 <a href=\"https:\/\/mbti-type.click\/ko\/archives\/1713\/\">\uc131\uaca9 \uc720\ud615\ubcc4 \ud2b9\uc9d5<\/a>\uc744 \ud568\uaed8 \uc774\ud574\ud558\uba74 \uc2a4\ud2b8\ub808\uc2a4\uc5d0 \ubc18\uc751\ud558\ub294 \ubc29\uc2dd\uc744 \ud30c\uc545\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub2e4\ub9cc \uc790\uac00\uc9c4\ub2e8\uc740 \uc5b4\ub514\uae4c\uc9c0\ub098 \uc120\ubcc4 \ubaa9\uc801\uc774\uba70, \uc758\ud559\uc801 \uc9c4\ub2e8\uc744 \ub300\uc2e0\ud558\uc9c0 \uc54a\ub294\ub2e4\ub294 \uc810\uc744 \uae30\uc5b5\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%84%B8%EA%B3%84%EB%B3%B4%EA%B1%B4%EA%B8%B0%EA%B5%ACWHO%EA%B0%80_%EC%A0%95%EC%9D%98%ED%95%9C_%EB%B2%88%EC%95%84%EC%9B%83%EC%9D%98_%EC%84%B8_%EA%B0%80%EC%A7%80_%ED%8A%B9%EC%A7%95\"><\/span>\uc138\uacc4\ubcf4\uac74\uae30\uad6c(WHO)\uac00 \uc815\uc758\ud55c \ubc88\uc544\uc6c3\uc758 \uc138 \uac00\uc9c0 \ud2b9\uc9d5<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">WHO\ub294 \ubc88\uc544\uc6c3\uc744 &#8216;\uc81c\ub300\ub85c \uad00\ub9ac\ub418\uc9c0 \ubabb\ud55c \ub9cc\uc131\uc801 \uc9c1\uc7a5 \uc2a4\ud2b8\ub808\uc2a4\uc5d0\uc11c \ube44\ub86f\ub41c \uc99d\ud6c4\uad70&#8217;\uc73c\ub85c \uc815\uc758\ud569\ub2c8\ub2e4. 2022\ub144 1\uc6d4\ubd80\ud130 \uc801\uc6a9\ub41c \uad6d\uc81c\uc9c8\ubcd1\ubd84\ub958 11\ud310(ICD-11)\uc5d0\uc11c <a href=\"https:\/\/www.who.int\/news\/item\/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases\" target=\"_blank\" rel=\"noopener\">WHO\uac00 \uacf5\uc2dd\uc801\uc73c\ub85c \uc124\uba85\ud55c \ubc88\uc544\uc6c3<\/a>\uc740 \uc5d0\ub108\uc9c0 \uace0\uac08\uacfc \uc18c\uc9c4, \uc77c\uc5d0 \ub300\ud55c \uc2ec\ub9ac\uc801 \uac70\ub9ac\uac10\uc774\ub098 \ub0c9\uc18c, \uc9c1\ubb34 \ud6a8\uc728 \uc800\ud558\ub77c\ub294 \uc138 \ucd95\uc73c\ub85c \uad6c\uc131\ub429\ub2c8\ub2e4. \uc911\uc694\ud55c \uc810\uc740 \ubc88\uc544\uc6c3\uc774 \uc9c8\ubcd1\uc774 \uc544\ub2c8\ub77c &#8216;\uac74\uac15\uc5d0 \uc601\ud5a5\uc744 \uc8fc\ub294 \uc9c1\uc5c5\uc801 \ud604\uc0c1&#8217;\uc73c\ub85c \ubd84\ub958\ub41c\ub2e4\ub294 \uac83, \uadf8\ub9ac\uace0 \uc721\uc544\ub098 \uac00\uc0ac\uac00 \uc544\ub2cc \uc9c1\uc7a5 \ub9e5\ub77d\uc5d0\ub9cc \uc801\uc6a9\ub41c\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<div class=\"aiplatform-element\" style=\"border:1px solid #e2e8f0;border-left:4px solid #d97706;border-radius:8px;background:#f8fafc;color:#1e293b;padding:18px 22px;margin:28px 0\">\n<p style=\"font-weight:700;font-size:1.05em;margin:0 0 10px\">\ubc88\uc544\uc6c3 \uc790\uac00 \uc810\uac80 \uccb4\ud06c\ub9ac\uc2a4\ud2b8<\/p>\n<div>\n<p>\uc544\ub798 \ud56d\ubaa9\uc740 WHO\uac00 \uc81c\uc2dc\ud55c \ubc88\uc544\uc6c3\uc758 \uc138 \uac00\uc9c0 \ucd95\uacfc \ud754\ud788 \ubcf4\uace0\ub418\ub294 \uc2e0\ud638\ub97c \ubc14\ud0d5\uc73c\ub85c \uc2a4\uc2a4\ub85c \uc0c1\ud0dc\ub97c \ub3cc\uc544\ubcf4\uae30 \uc704\ud55c \ucc38\uace0\uc6a9 \ubaa9\ub85d\uc774\uba70, \uc758\ud559\uc801 \uc9c4\ub2e8 \ub3c4\uad6c\uac00 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\ucda9\ubd84\ud788 \uc26c\uc5b4\ub3c4 \ud53c\ub85c\uc640 \uc18c\uc9c4\uac10\uc774 \uc880\ucc98\ub7fc \ud480\ub9ac\uc9c0 \uc54a\ub294\ub2e4.<\/li>\n<li>\uc544\uce68\uc5d0 \uc77c\uc5b4\ub098 \ucd9c\uadfc\ud560 \uc0dd\uac01\ub9cc \ud574\ub3c4 \uae30\uc6b4\uc774 \ube60\uc9c4\ub2e4.<\/li>\n<li>\ub9e1\uc740 \uc77c\uacfc \ub3d9\ub8cc\uc5d0\uac8c \uc810\uc810 \ub0c9\uc18c\uc801\uc774\uace0 \ubb34\uad00\uc2ec\ud574\uc9c4\ub2e4.<\/li>\n<li>\uc608\uc804\ub9cc\ud07c \uc9d1\uc911\uc774 \ub418\uc9c0 \uc54a\uace0 \uc5c5\ubb34 \uc131\uacfc\uac00 \ub5a8\uc5b4\uc84c\ub2e4\uace0 \ub290\ub080\ub2e4.<\/li>\n<li>\ub450\ud1b5, \uc18c\ud654 \ubd88\ub7c9, \uc218\uba74 \uc7a5\uc560 \uac19\uc740 \uc2e0\uccb4 \uc2e0\ud638\uac00 \uc7a6\uc544\uc84c\ub2e4.<\/li>\n<li>\uc774\ub7f0 \uc0c1\ud0dc\uac00 \uba87 \uc8fc \uc774\uc0c1 \uafb8\uc900\ud788 \uc774\uc5b4\uc9c0\uace0 \uc788\ub2e4.<\/li>\n<\/ul>\n<p>\uc5ec\ub7ec \ud56d\ubaa9\uc774 \uc624\ub798 \uc9c0\uc18d\ub41c\ub2e4\uba74 \ubc88\uc544\uc6c3 \uac00\ub2a5\uc131\uc744 \uc5fc\ub450\uc5d0 \ub450\uace0 \uc804\ubb38\uac00 \uc0c1\ub2f4\uc744 \uace0\ub824\ud574 \ubcf4\uc138\uc694.<\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%B2%88%EC%95%84%EC%9B%83_%EC%A6%9D%ED%9B%84%EA%B5%B0%EC%9D%98_%EC%A3%BC%EC%9A%94_%EC%A6%9D%EC%83%81\"><\/span>\ubc88\uc544\uc6c3 \uc99d\ud6c4\uad70\uc758 \uc8fc\uc694 \uc99d\uc0c1<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\ub098\ub3c4 \ud639\uc2dc \ubc88\uc544\uc6c3\uc77c\uae4c? \uac04\ub2e8\ud558\uac8c \uc54c\uc544\ubcf4\ub294 \ubc88 \uc544\uc6c3 \uc99d\ud6c4\uad70 \uc790\uac00\ud14c\uc2a4\ud2b8 MBN 211014 \ubc29\uc1a1\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/62Zd_JARnj8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\ucd9c\ucc98: <a href=\"https:\/\/www.youtube.com\/watch?v=62Zd_JARnj8\" target=\"_blank\" rel=\"noopener\">\ubc14\ub978\uac74\uac15<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ubc88\uc544\uc6c3 \uc99d\uc0c1\uc740 \uc2e0\uccb4, \uc815\uc11c, \ud589\ub3d9 \uc138 \uc601\uc5ed\uc5d0 \uac78\uccd0 \ub098\ud0c0\ub0a9\ub2c8\ub2e4. \uc2e0\uccb4\uc801\uc73c\ub85c\ub294 \ub9cc\uc131 \ud53c\ub85c\uc640 \ub450\ud1b5, \uc18c\ud654 \ubd88\ub7c9, \uc218\uba74 \uc7a5\uc560\uac00, \uc815\uc11c\uc801\uc73c\ub85c\ub294 \ubb34\uae30\ub825\uacfc \uc758\uc695 \uc0c1\uc2e4, \uc790\uc874\uac10 \uc800\ud558\uac00 \ud754\ud569\ub2c8\ub2e4. \ud589\ub3d9 \uce21\uba74\uc5d0\uc11c\ub294 \uc5c5\ubb34 \ub2a5\ub960\uc774 \ub5a8\uc5b4\uc9c0\uace0 \ub3d9\ub8cc\ub098 \uc77c\uc5d0 \ub300\ud574 \ub0c9\uc18c\uc801\uc778 \ud0dc\ub3c4\uac00 \ub298\uc5b4\ub0a9\ub2c8\ub2e4. \ub54c\ub85c\ub294 \uac10\uc815\uc801\uc73c\ub85c \uac70\ub9ac\ub97c \ub450\ub294 <a href=\"https:\/\/mbti-type.click\/ko\/archives\/2458\/\">\ud68c\ud53c\ud615 \uc131\ud5a5<\/a>\ucc98\ub7fc \uc0ac\ub78c\uacfc \uc77c \ubaa8\ub450\uc5d0\uc11c \uba40\uc5b4\uc9c0\ub824\ub294 \ubaa8\uc2b5\uc774 \ub450\ub4dc\ub7ec\uc9c0\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ud55c\ub450 \uac00\uc9c0 \uc2e0\ud638\ub9cc\uc73c\ub85c \ub2e8\uc815\ud558\uae30\ubcf4\ub2e4, \uc5ec\ub7ec \uc2e0\ud638\uac00 \ub204\uc801\ub418\uba70 \uc9c0\uc18d\ub418\ub294\uc9c0 \uc0b4\ud53c\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%8B%A8%EC%88%9C_%ED%94%BC%EB%A1%9C%C2%B7%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4%EC%99%80_%EB%B2%88%EC%95%84%EC%9B%83%EC%9D%98_%EC%B0%A8%EC%9D%B4\"><\/span>\ub2e8\uc21c \ud53c\ub85c\u00b7\uc2a4\ud2b8\ub808\uc2a4\uc640 \ubc88\uc544\uc6c3\uc758 \ucc28\uc774<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uac00\uc7a5 \ud070 \ucc28\uc774\ub294 &#8216;\ud68c\ubcf5 \uc5ec\ubd80&#8217;\uc785\ub2c8\ub2e4. \ub2e8\uc21c \ud53c\ub85c\ub294 \ucda9\ubd84\ud788 \uc26c\uba74 \ub300\uccb4\ub85c \ud68c\ubcf5\ub418\uc9c0\ub9cc, \ubc88\uc544\uc6c3\uc740 \ud734\uc2dd\uc744 \ucde8\ud574\ub3c4 \uc18c\uc9c4\uac10\uc774 \uc0ac\ub77c\uc9c0\uc9c0 \uc54a\uace0 \uc7a5\uae30\uac04 \uc774\uc5b4\uc9c0\ub294 \ud2b9\uc9d5\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uc2a4\ud2b8\ub808\uc2a4\uac00 \uacfc\ub3c4\ud55c \uac01\uc131\uacfc \uae34\uc7a5 \uc0c1\ud0dc\ub77c\uba74, \ubc88\uc544\uc6c3\uc740 \uc624\ud788\ub824 \uc5d0\ub108\uc9c0\uac00 \ubc14\ub2e5\ub098 \ubb34\uac10\uac01\ud574\uc9c0\ub294 \uc0c1\ud0dc\uc5d0 \uac00\uae5d\uc2b5\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4\uac00 \uc2ec\ud560 \ub54c \uad00\uacc4\ub97c \uae09\ud788 \ub04a\uc5b4\ub0b4\ub294 <a href=\"https:\/\/mbti-type.click\/ko\/archives\/2737\/\">\ub3c4\uc5b4\uc2ac\ub7a8 \uac19\uc740 \ubc18\uc751<\/a>\uc774 \ubc18\ubcf5\ub41c\ub2e4\uba74, \uc815\uc11c\uc801 \uc18c\uc9c4\uc774 \uc9c4\ud589\ub418\uace0 \uc788\ub2e4\ub294 \uc2e0\ud638\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<div class=\"aiplatform-element\" style=\"border:1px solid #e2e8f0;border-left:4px solid #d97706;border-radius:8px;background:#f8fafc;color:#1e293b;padding:18px 22px;margin:28px 0\">\n<p style=\"font-weight:700;font-size:1.05em;margin:0 0 10px\">\ubc88\uc544\uc6c3\uacfc \ub2e8\uc21c \ud53c\ub85c \ube44\uad50<\/p>\n<div>\n<p>\ubc88\uc544\uc6c3\uacfc \ub2e8\uc21c \ud53c\ub85c\ub294 \ud68c\ubcf5 \ubc29\uc2dd\uacfc \uc9c0\uc18d \uae30\uac04\uc5d0\uc11c \ub69c\ub837\ud55c \ucc28\uc774\ub97c \ubcf4\uc785\ub2c8\ub2e4.<\/p>\n<table>\n<thead>\n<tr>\n<th>\uad6c\ubd84<\/th>\n<th>\ub2e8\uc21c \ud53c\ub85c<\/th>\n<th>\ubc88\uc544\uc6c3<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\ud68c\ubcf5 \ubc29\uc2dd<\/td>\n<td>\ud734\uc2dd\u00b7\uc218\uba74\uc73c\ub85c \ub300\uccb4\ub85c \ud68c\ubcf5<\/td>\n<td>\uc26c\uc5b4\ub3c4 \uc18c\uc9c4\uac10\uc774 \uc798 \ud480\ub9ac\uc9c0 \uc54a\uc74c<\/td>\n<\/tr>\n<tr>\n<td>\uc9c0\uc18d \uae30\uac04<\/td>\n<td>\uba70\uce60 \uc774\ub0b4 \ub2e8\uae30<\/td>\n<td>\uba87 \uc8fc \uc774\uc0c1 \uc7a5\uae30<\/td>\n<\/tr>\n<tr>\n<td>\uc8fc\uc694 \uc6d0\uc778<\/td>\n<td>\uc77c\uc2dc\uc801 \uacfc\ub85c\u00b7\uc218\uba74 \ubd80\uc871<\/td>\n<td>\uad00\ub9ac\ub418\uc9c0 \ubabb\ud55c \ub9cc\uc131 \uc9c1\uc7a5 \uc2a4\ud2b8\ub808\uc2a4<\/td>\n<\/tr>\n<tr>\n<td>\uc815\uc11c \uc0c1\ud0dc<\/td>\n<td>\uc9c0\uce58\uc9c0\ub9cc \uc758\uc695\uc740 \uc720\uc9c0<\/td>\n<td>\ubb34\uae30\ub825\u00b7\ub0c9\uc18c\u00b7\ud765\ubbf8 \uc0c1\uc2e4<\/td>\n<\/tr>\n<tr>\n<td>\uc801\uc6a9 \ubc94\uc704<\/td>\n<td>\uc0b6\uc758 \uc5ec\ub7ec \uc601\uc5ed<\/td>\n<td>\uc8fc\ub85c \uc9c1\uc5c5\u00b7\uc5c5\ubb34 \ub9e5\ub77d<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%B2%88%EC%95%84%EC%9B%83_%EC%A6%9D%ED%9B%84%EA%B5%B0_%ED%85%8C%EC%8A%A4%ED%8A%B8%EC%9D%98_%ED%95%9C%EA%B3%84%EC%99%80_%EC%A0%84%EB%AC%B8%EA%B0%80_%EC%83%81%EB%8B%B4_%EA%B8%B0%EC%A4%80\"><\/span>\ubc88\uc544\uc6c3 \uc99d\ud6c4\uad70 \ud14c\uc2a4\ud2b8\uc758 \ud55c\uacc4\uc640 \uc804\ubb38\uac00 \uc0c1\ub2f4 \uae30\uc900<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\uc26c\uc5b4\ub3c4 \uc548 \ub098\uc544\uc694? \ubc88\uc544\uc6c3\uacfc \uc6b0\uc6b8\uc99d \uad6c\ubcc4\ubc95 (30\ub144\ucc28 \uc815\uc2e0\uacfc \uc804\ubb38\uc758)\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/GSxHL1bKdpI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\ucd9c\ucc98: <a href=\"https:\/\/www.youtube.com\/watch?v=GSxHL1bKdpI\" target=\"_blank\" rel=\"noopener\">\ub2e5\ud130\uc720\uc758 \ub9c8\uc74c\uc27c\ud130<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc628\ub77c\uc778 \ubc88\uc544\uc6c3 \uc99d\ud6c4\uad70 \ud14c\uc2a4\ud2b8\ub294 \uc9c4\ub2e8\uc774 \uc544\ub2c8\ub77c &#8216;\uc120\ubcc4 \ub3c4\uad6c&#8217;\ub77c\ub294 \uc810\uc744 \uae30\uc5b5\ud574\uc57c \ud569\ub2c8\ub2e4. \uc5f0\uad6c \ud604\uc7a5\uc5d0\uc11c \ub110\ub9ac \uc4f0\uc774\ub294 \ub9e4\uc2ac\ub799 \ubc88\uc544\uc6c3 \ucc99\ub3c4(MBI)\uc870\ucc28 \uc815\uc11c\uc801 \uc18c\uc9c4, \ub0c9\uc18c, \uc131\ucde8\uac10 \uc800\ud558\ub97c \uce21\uc815\ud558\ub294 \uc124\ubb38\uc77c \ubfd0, \uadf8 \uc790\uccb4\ub85c \uc9c8\ubcd1\uc744 \ud655\uc9c4\ud558\uc9c0\ub294 \uc54a\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc810\uc218\uac00 \ub192\uac8c \ub098\uc654\ub2e4\uba74 \uc0c1\ud0dc\ub97c \ub3cc\uc544\ubcf4\ub294 \uacc4\uae30\ub85c \uc0bc\ub418, \ubb34\uae30\ub825\uac10\uc774 2\uc8fc \uc774\uc0c1 \uc9c0\uc18d\ub418\uac70\ub098 \uc77c\uc0c1\uc0dd\ud65c\uc774 \uc5b4\ub824\uc6b8 \uc815\ub3c4\ub77c\uba74 \uc804\ubb38\uac00 \uc0c1\ub2f4\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uad6d\ub9bd\uc815\uc2e0\uac74\uac15\uc13c\ud130\uac00 \uc6b4\uc601\ud558\ub294 <a href=\"https:\/\/www.mentalhealth.go.kr\/portal\/main\/index.do\" target=\"_blank\" rel=\"noopener\">\uad6d\uac00\uc815\uc2e0\uac74\uac15\uc815\ubcf4\ud3ec\ud138<\/a>\uc5d0\uc11c \uac00\uae4c\uc6b4 \uc815\uc2e0\uac74\uac15 \uae30\uad00\uc744 \ucc3e\uc544\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%B2%88%EC%95%84%EC%9B%83_%ED%9A%8C%EB%B3%B5%EC%9D%84_%EC%9C%84%ED%95%9C_%EC%83%9D%ED%99%9C_%EC%86%8D_%EC%8B%A4%EC%B2%9C\"><\/span>\ubc88\uc544\uc6c3 \ud68c\ubcf5\uc744 \uc704\ud55c \uc0dd\ud65c \uc18d \uc2e4\ucc9c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud68c\ubcf5\uc758 \ucd9c\ubc1c\uc810\uc740 \ubb34\uc870\uac74\uc801\uc778 \ud734\uc2dd\uc774 \uc544\ub2c8\ub77c \uc790\uc2e0\uc758 \uc0c1\ud0dc\ub97c \uc815\ud655\ud788 \ud30c\uc545\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc2e0\uccb4\uc801 \ud53c\ub85c\uac00 \ud06c\ub2e4\uba74 \ud558\ub8e8 7~8\uc2dc\uac04\uc758 \uaddc\uce59\uc801\uc778 \uc218\uba74\uacfc \ucda9\ubd84\ud55c \ud734\uc2dd\uc774 \uc6b0\uc120\uc774\uace0, \uc77c\uc5d0 \ub300\ud55c \ud765\ubbf8\ub97c \uc783\uc740 \uc815\uc11c\uc801 \uc18c\uc9c4\uc774 \ud06c\ub2e4\uba74 \uac00\ubcbc\uc6b4 \uc6b4\ub3d9\uc774\ub098 \ucde8\ubbf8\ucc98\ub7fc \ud65c\ub825\uc744 \ub418\ucc3e\ub294 \ud65c\ub3d9\uc774 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ud1f4\uadfc \ud6c4 \uc5c5\ubb34 \uc54c\ub9bc\uc744 \ub044\ub294 &#8216;\ub514\uc9c0\ud138 \ub514\ud1a1\uc2a4&#8217;\uc640 \uc5c5\ubb34\u00b7\uac1c\uc778 \uc2dc\uac04\uc758 \uacbd\uacc4\ub97c \uc138\uc6b0\ub294 \uc5f0\uc2b5\ub3c4 \ubc88\uc544\uc6c3 \uc608\ubc29\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc0c1\ud0dc\uac00 \uc2ec\uac01\ud558\ub2e4\uba74 \ud63c\uc790 \ud574\uacb0\ud558\ub824 \ud558\uae30\ubcf4\ub2e4 \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \uc804\ubb38\uc758\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc774 \ubc14\ub78c\uc9c1\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EA%B2%B0%EB%A1%A0\"><\/span>\uacb0\ub860<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\ubc88\uc544\uc6c3 \uc790\uac00\uc9c4\ub2e8\uc740 \uc5d0\ub108\uc9c0 \uace0\uac08, \ub0c9\uc18c, \uc9c1\ubb34 \ud6a8\uc728 \uc800\ud558\ub77c\ub294 \uc138 \uac00\uc9c0 \uc2e0\ud638\uc640 &#8216;\uc26c\uc5b4\ub3c4 \ud68c\ubcf5\ub418\uc9c0 \uc54a\ub294 \uc18c\uc9c4\uac10&#8217;\uc744 \ud568\uaed8 \ud655\uc778\ud558\ub294 \uac83\uc774 \ud575\uc2ec\uc785\ub2c8\ub2e4. \ubc88\uc544\uc6c3 \uc99d\ud6c4\uad70 \ud14c\uc2a4\ud2b8\uc640 \uc0c1\ud0dc \uc810\uac80\uc740 \uc720\uc6a9\ud55c \ucd9c\ubc1c\uc810\uc774\uc9c0\ub9cc \uc9c4\ub2e8\uc740 \uc544\ub2c8\ubbc0\ub85c, \uc0c1\ud0dc\uac00 \uc624\ub798 \uc9c0\uc18d\ub41c\ub2e4\uba74 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544\ubcf4\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774 \uae00\uc740 \uc77c\ubc18\uc801\uc778 \uc815\ubcf4 \uc81c\uacf5\uc744 \ubaa9\uc801\uc73c\ub85c \ud558\uba70 \uc758\ud559\uc801 \uc9c4\ub2e8\uc774\ub098 \uce58\ub8cc\ub97c \ub300\uc2e0\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc99d\uc0c1\uc774 2\uc8fc \uc774\uc0c1 \uc9c0\uc18d\ub418\uac70\ub098 \uc77c\uc0c1\uc0dd\ud65c\uc774 \ud798\ub4e4\ub2e4\uba74 \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \uc804\ubb38\uc758\uc640 \uc0c1\ub2f4\ud558\uc2dc\uace0, \ub3c4\uc6c0\uc774 \ud544\uc694\ud55c \uacbd\uc6b0 \uc815\uc2e0\uac74\uac15\uc0c1\ub2f4\uc804\ud654 1577-0199\ub97c \uc774\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<div class=\"aiplatform-element\" style=\"border:1px solid #e2e8f0;border-left:4px solid #d97706;border-radius:8px;background:#f8fafc;color:#1e293b;padding:18px 22px;margin:28px 0\">\n<p style=\"font-weight:700;font-size:1.05em;margin:0 0 10px\">\ucc38\uace0 \uc790\ub8cc<\/p>\n<ul>\n<li><a href=\"https:\/\/www.who.int\/news\/item\/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases\" rel=\"nofollow noopener\" target=\"_blank\">\uc138\uacc4\ubcf4\uac74\uae30\uad6c(WHO) \u2013 \ubc88\uc544\uc6c3: \uc9c1\uc5c5\uc801 \ud604\uc0c1(ICD-11)<\/a><\/li>\n<li><a href=\"https:\/\/www.mentalhealth.go.kr\/portal\/main\/index.do\" rel=\"nofollow noopener\" target=\"_blank\">\uad6d\uac00\uc815\uc2e0\uac74\uac15\uc815\ubcf4\ud3ec\ud138(\uad6d\ub9bd\uc815\uc2e0\uac74\uac15\uc13c\ud130)<\/a><\/li>\n<li><a href=\"https:\/\/www.mindgarden.com\/117-maslach-burnout-inventory-mbi\" rel=\"nofollow noopener\" target=\"_blank\">Mind Garden \u2013 Maslach Burnout Inventory(MBI)<\/a><\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\uc5c5\ubb34\uc5d0 \uce58\uc5ec \uc544\ubb34\ub9ac \uc26c\uc5b4\ub3c4 \ud53c\ub85c\uac00 \ud480\ub9ac\uc9c0 \uc54a\uace0, \uc990\uac81\ub358 \uc77c\ub9c8\uc800 \ubb34\uc758\ubbf8\ud558\uac8c \ub290\uaef4\uc9c8 \ub54c \ub9ce\uc740 \uc0ac\ub78c\uc774 \ubc88\uc544\uc6c3\uc744 \uc758\uc2ec\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub2e8\uc21c\ud55c \ud53c\ub85c\uc640 \ubc88\uc544\uc6c3\uc740 \ubd84\uba85\ud788 \ub2e4\ub974\uba70, \uc815\ud655\ud55c \ubc88\uc544\uc6c3 \uc790\uac00\uc9c4\ub2e8\uc5d0\ub294 \uba87 \uac00\uc9c0 \uae30\uc900\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \ubc88\uc544\uc6c3 \uc99d\ud6c4\uad70 \ud14c\uc2a4\ud2b8\uc758 \uc6d0\ub9ac\uc640 \ub300\ud45c \uc99d\uc0c1, \uadf8\ub9ac\uace0 \uc804\ubb38\uac00 \uc0c1\ub2f4\uc774 \ud544\uc694\ud55c \uc2dc\uc810\uae4c\uc9c0 \ucc28\uadfc\ucc28\uadfc \uc0b4\ud3b4\ubd05\ub2c8\ub2e4. \ubc88\uc544\uc6c3 \uc790\uac00\uc9c4\ub2e8, \uc5b4\ub5bb\uac8c \uc2dc\uc791\ud560\uae4c \ucd9c\ucc98: EBS \ubc88\uc544\uc6c3 \uc790\uac00\uc9c4\ub2e8\uc758 \ud575\uc2ec\uc740 &#8216;\uc5d0\ub108\uc9c0 \uace0\uac08&#8217;, &#8230; <a title=\"\ubc88\uc544\uc6c3 \uc790\uac00\uc9c4\ub2e8 \ubc29\ubc95\uacfc \ubc88\uc544\uc6c3 \uc99d\ud6c4\uad70 \ud14c\uc2a4\ud2b8, \uc8fc\uc694 \uc99d\uc0c1 \ucd1d\uc815\ub9ac\" class=\"read-more\" href=\"https:\/\/mbti-type.click\/ko\/archives\/2809\" aria-label=\"\ubc88\uc544\uc6c3 \uc790\uac00\uc9c4\ub2e8 \ubc29\ubc95\uacfc \ubc88\uc544\uc6c3 \uc99d\ud6c4\uad70 \ud14c\uc2a4\ud2b8, \uc8fc\uc694 \uc99d\uc0c1 \ucd1d\uc815\ub9ac\uc5d0 \ub300\ud574 \ub354 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uc138\uc694\">Read 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